Nutrition Redefined – Your path to a better you
Are you looking to improve specific health concerns? Boost your energy and mood? Improve the quality of your sleep? Maybe you are looking to enhance your overall health in general! As a Nutritional Therapy Practitioner (NTP) my evidence-based approach is designed to guide you on a personal path to wellness. Let me help you discover and address what is holding you back from optimal health!
Nutrition Redefined – Your path to a better you
Are you looking to improve specific health concerns? Boost your energy and mood? Improve the quality of your sleep? Maybe you are looking to enhance your overall health in general! As a Nutritional Therapy Practitioner (NTP) my evidence-based approach is designed to guide you on a personal path to wellness. Let me help you discover and address what is holding you back from optimal health!
What is Nutritional Therapy?
While Nutritional Therapy is a science that involves a comprehensive approach to health and wellness, one of the main points to remember is that Nutritional Therapy is a tailored approach to the unique bio-individual needs of each client. We address nutritional deficiencies and support lifestyle changes.
How Can It Help You?
Nutritional Therapy can support a number of conditions including hormonal imbalance, digestive heath, auto-immune conditions, weight management , anxiety and mood disorders and more. I believe that food is medicine and if we give our bodies the right nutrients we can heal ourselves.
Our Unique Approach
My approach is personal. My recommendations are based on your unique needs. I am a “Root Cause Detective”! I examine all aspects of your diet and lifestyle so that you can feel and look your best. I make recommendations for nutrition and supplemental support as well as lifestyle and movement changes.
About Heather Finlay Lic. NTS
Heather Finlay is a Plymouth Massachusetts native, a mother of adult children and a Licensed Nutritional Therapist. She is a member in good standing of the Nutritional Therapy Association. Heather is passionate about bringing her knowledge to others who seek to find and address the root causes that are preventing them from optimal health and wellness.